Ways to increase potency in men aged 60 and over

Taking into account the female nature, the onset of menopause, due to which a woman's sexual activity fades and the ability to get pregnant is lost, for a man everything happens differently. An erection can be maintained for many years, but its quality can decline due to several factors. From the age of 60, sexual potency naturally decreases, which is a completely normal process.

Constant factors of decrease in sexual potency

Only a competent specialist can make a diagnosis of violations of this type of activity, but most often this is due to the following reasons:

1. Bad habits include excessive drinking and smoking.
2. Decreased testosterone synthesis.
3. Excess body weight.
4. Neurological disorders.

At the same time, if you maintain a healthy lifestyle, constant physical activity and normal weight, potency will further decrease due to natural age-related changes. It depends on the level of testosterone, which in the stronger sex aged 60 and over begins to slow down, which reduces libido, interruptions in erectile function and ejaculation.

What to do and what to do to increase male power

The method of restoring potency cannot consist of taking only certain medications or introducing special products - pathogens. To make progress in increasing male potency at 60 and above, you need to use a comprehensive solution and be patient, because male enhancement pills alone will not be of much help here, therapy willlong.

The principles required to improve sexual potency are:

1. Healing diseases associated with the pelvic organs and the entire genitourinary system as a whole.
2. A special gymnastics complex for power.
3. A course of vitamin therapy and increased immunity.

Medicines for men aged 60

In order to choose the right remedy to increase potency in elderly men, it is necessary to identify the cause of the problems and undergo a comprehensive examination to detect a decrease in erectile function. A urology specialist can prescribe medications that correct testosterone levels in the blood. This helps to increase sexual attraction to the fair sex, regulates the duration of sexual intercourse and the intensity of sensations. Along with the introduction of oral medications during treatment aimed at restoring erectile performance, the doctor may insist on the application of topical agents such as gels, creams, drops, sprays and even injections intothe penis.

Folk remedies for increasing potency in older people

The use of synthetic drugs, such as PDE-5 inhibitors, adrenergic blockers and other drugs of artificial origin, does not apply to this category of men. Competent sexologists and andrologists recommend folk remedies, but only in cases where it is not chronic forms of diseases of the genitourinary system.

The negative side of traditional medicine is the duration of treatment: 14-30 days, a break and a repeat of the completed course. Natural remedies do not give a quick effect like synthetics, but the price is much lower and the list of contraindications is reduced to a minimum, unlike tablets.

The best and most effective folk remedies:

1. Decoctions based on medicinal herbs such as ginseng, nettle, eleuthero.
2. Local application by lotions and application of mixtures, plants and rhizomes.
3. Warm up with mustard dressings placed on the soles of the feet.
4. Therapeutic baths with a relaxing effect.

Many popular recipes for all of the above techniques are very productive and bear fruit slowly but surely.

Physical culture for potency at 60

The best technique for the stronger sex, as experts in the field of urology and andrology say, is the yoga technique. Its effectiveness is aimed at strengthening the muscle tissue of all genital organs and the genitourinary system as a whole. By practicing yoga, you obtain:

• achieve relaxation of the lumbar spine;
• strengthen nerve endings and conduction of impulses.
• stabilize blood circulation.

Exercises aimed at restoring male strength can also be prescribed by the attending physician or implemented independently. Some of the simplest are:

1. When you urinate, interrupt the process of releasing fluid for 10 seconds and continue the process. Repeat each time.
2. Sit on the floor, connect your feet together and stretch them in this position to the penis, your knees should touch the floor.
3. Take a position with your legs wide apart, noses pointing in different directions, cross your arms crosswise over your chest, lowering your hands to your shoulders (you can pull them forward when squatting). Lower yourself into a squat position until your thighs are parallel to the floor or higher (like a sumo wrestler). Fix the resulting figure for a minute, then rise to the starting position, shake your legs and relax.
4. Lie on your stomach, place your arms alongside your body, palms down, after bending them at the elbow. After exhaling air, rise on your hands, lifting your chest from the surface, arch your back, hold this position for 20 seconds and return to the starting position. This manipulation helps improve blood circulation.

Vitamin and microelement therapy to increase potency at 60 years old

In the modern world, there is a huge selection of dietary supplements to improve erectile function. Choose your own vitamin complex in the online store. For the reproductive system to function well, it is important that the dietary supplement contains the following components:

1. Zinc is the most important element for the synthesis of testosterone.
2. Selenium – participates in the activity of all pelvic organs.
3. Vitamin D is also called libido activator.
4. Vitamin C – regulates the functioning of the cardiovascular system and strengthens the walls of the arteries.
5. Vitamin E – increases blood flow to the corpora cavernosa of the penis.

Surgical intervention to increase potency

Sometimes it is impossible to increase sexual potency in men over 60 using conventional means and techniques. Such a situation is the presence of damaged blood vessels in the penis, in this case there is only one way out: surgery. Taking advantage of surgical practices, doctors today resort to strengthening the walls of blood vessels or bypass surgery, but in older men they do not affect the arteries, but only the veins. This includes the implantation of an implant in the corpora cavernosa and a pump in the scrotal area. It is very effective and gives very good results and progress.

How to restore potency after 60 years

If there is a feeling that sexual desire does not occur at all, it is not possible to have even a short sexual intercourse due to early ejaculation of sperm, lethargy and instabilityof erection, a representative of the stronger sex should immediately contact a competent specialist. It will not be possible to restore sexual potency by purchasing strong synthetic drugs in pharmacies and introducing them to the age group 60 years and older, since the state of health must be in perfect condition and maintained in this statepermanently.

Consultation with a urologist and diagnosis

In the event that a man feels that potency decreases and completely disappears, it is urgent to consult a specialist in the field of andrology and urology. After an interview, the doctor will make a preliminary diagnosis. But to see the whole picture and make your correct verdict regarding prescribing treatment, you need to:

1. Measure the blood pressure in the vessels of the penis.
2. Performing an ultrasound.
3. Radioisotope scanning of tissues.

After checking all the tests and data obtained during the examination, the specialist will be ready to identify the causes of erectile dysfunction and offer a solution through treatment.

In cases where psychological factors and age-related deficiency of the male sex hormone are excluded, before prescribing treatment aimed at increasing sexual potency in older people, an additional examination should be carried out at the level of the pelvic organs andof the musculoskeletal system.

The following can negatively affect potency:

• inflammatory processes in the prostate;
• HBP;
• varicocele;
• diseases associated with spinal cord activity;
• spinal pathologies.

Treatment regimen for impotence

Since drugs of artificial origin have a long list of side effects and contraindications, they are practically not prescribed. The treatment method will be based on the enrichment of deficient areas with essential nutrients using multivitamin complexes, as well as the elimination of concomitant pathologies and control of hormonal levels. Medications may also be prescribed to help normalize blood circulation in the body.

Ways to Increase Power Levels

The list of medications for the category of patients over 60 years old is very limited and the choice of medications should be made with the attending physician, especially in the case of a history of chronic prostatitis or vascular problems.

1. Specialists first prescribe drugs that increase erection (in cases of low potency but high libido).
2. Drugs aimed at increasing the synthesis of testosterone.
3. Tablets for saturating the corpora cavernosa of the genital organ with oxygen and blood flow.

A number of PDE5 inhibitors may also be recommended in some cases, but it all depends on the patient's health status and the balance of benefits and harms. Their help can be invaluable, but if the level of libido is zero, the active substances of the inhibitors will not work. A negative feature of these funds is also their price category, which is classified as expensive. These stimulants do not cure, they only provide an erection and the ability to have sex once.

Important!It is strictly forbidden to combine these products with each other. If there are pathologies in the functioning of the heart muscle or hypertension, you should not use inhibitors more than once every 24 hours.

The modern market of drugs and stimulants offers a huge range of dietary supplements, such as Chinese balls and others, which have a unique herbal composition with a minimum of contraindications and side effects.

In conclusion, I would like to say that you need to take care of your health from an early age: lead a healthy lifestyle, eat well, exercise, not drink alcohol, cigarettes or drugs. And then a minimal set of means for increasing potency will be enough, and life will have bright colors and constant sex for a long time. Happiness and health to you, dear men.